Attaining a Mastery of Moods May 19, 2012

Learn to Respond Rather than React to Challenges
Learn active meditation techniques that allow the free and conscious expression of your emotions, as well as methods that allow you to silently observe your inner emotional and mental states. Learn the art of not suppressing, fighting nor indulging your inner reactions. Responding out of sensibility and intelligence is the basis of a loving and caring connection with ourselves and with our friends.

Saturday, May 19 1:00pm to 6:30pm
$65.00 incl tea break
Visit our web site for discounts & to sign up for our free newsletter
To register & for info call 773-262-1468, visit www.Lifesurfing.org
Inner Metamorphosis University, 1418 W Howard St at Sheridan Rd, Chicago, IL 60626

http://lifesurfing.org/events-description/mastery-moods/