Assert Yourself! - 3 weeks May 14, 2009

PRESENTER: Tina MacIsaac, MSW, Women’s Center Therapist

From those who are reluctant to speak up for themselves to those who believe they are too outspoken, being able to express one's needs can enhance effectiveness in interpersonal relationships of all types. This workshop offers the opportunity to learn how to be more assertive in your personal and professional lives. Exercises, demonstrations, role-playing and homework are used to reinforce learning.

Official Website: http://www.thewomenscenter.org