Art of Living Part 1 course Milpitas CA January 20, 2009

In the Art of Living Course you'll learn:

1)Sudarshan Kriya - a highly powerful breathing technique that incorporates specific rhythms of breath to release stress, and harmonize your mind-body at the deepest level.

2)Yoga exercises to tone your body and bring focus and clarity to your mind.

3)Practical wisdom to attain balance in your daily life and to reach your fullest potential.

And Much more ,which will make your life stress free and fill it with joy for ever .
To get details and time of course mostly (2hrs in evening) and register, click in link for the website below .

When :
January 20 - 25, 2008
Where :
Sobrato Community Conference Center
600 Valley Way Bldg #5, Milpitas, CA 95035

Official Website: http://secure.artofliving.org/course_details.aspx?course_id=3962