Art of Living Meditation Session February 20, 2011

Art of Living Meditation Session

About Session: The experience of meditation can take us beyond the usual

mental stress and emotional agitation to a calm, centered place. The Art

of Meditation course introduces a graceful and effortless meditation

technique.

Benefits: The Art of Meditation course enables effortless transcendence.

Participants learn to let go of all tensions and stress, providing the

mind with a much needed deep rest. It allows the conscious mind to settle

deeply into itself. It is only in the present moment that we find true

happiness. As the mind settles down, it centers itself more and more in

the present moment and experiences a natural state of joy.
Bill Herman is an experienced meditator, inspiring, authentic and loving."

Meditation Now and Then Video
http://www.youtube.com/watch?v=k9RjMfhjOcQ&feature=player_embedded#!
Course: Art of Meditation
Dates : 20th Feb to 22nd Feb
Timings: 6:00 to 9:00 p.m. Sunday
6:30 to 9:30 p.m. Monday and Tuesday
Venue: 6303 Riverview Way
Houston TX 77057

For more information and to register online:

http://secure.artofliving.org/course_details.aspx?course_id=9108

For information on Meditation session contact:
Contact Name: Hetal Varia
Cotact email: hetalvaria@yahoo.com
Contact Number: 203-243-9965