Art of Living Meditation (Sahaj Samadhi) workshop. October 1, 2012

Art of Living Meditation (Sahaj Samadhi) workshop.

About Session: The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm,

centered place. The Art
of Meditation course introduces a graceful and effortless meditation technique.
Sahaj is a Sanskrit word that means natural or effortless. Samadhi is a deep, blissful, meditative state. Sahaj Samadhi

meditation is a natural, effortless system of meditation.

Benefits: The Art of Meditation course enables effortless transcendence.
Participants learn to let go of all tensions and stress, providing the mind with a much needed deep rest. It allows the

conscious mind to settle
deeply into itself. It is only in the present moment that we find true happiness. As the mind settles down, it centers

itself more and more in the present moment and experiences a natural state of joy.

Meditation Now and Then Video
http://www.youtube.com/watch?v=k9RjMfhjOcQ&feature=player_embedded#!
Course: Art of Meditation(Sahaj Samadhi)
Dates : 1st Oct to 3rd Oct
Timings: Week Days 6:30 p.m. to 9:30 p.m.
Venue: 10303 Northwest Fwy, Suite 100
Houston, TX 77042

For more information and to register online: http://secure.artofliving.org/course_details.aspx?course_id=12837

For information on Meditation session contact:
Contact Name: Minal Cholera
Cotact email: minu625@gmail.com
Contact Number: 713-298-5944

Official Website: http://secure.artofliving.org/course_details.aspx?course_id=12837