Art of Living Course in Santa Clara January 22, 2010

Art of Living Course in Santa Clara

When: Jan 22-26th
Timings: Weekdays : 7:00 pm to 10:00 pm, Weekends : 10:00 am to 2:00 pm

Admission Fee : $350 | ( $175 with special discount.)
Contact us at santaclara@us.artofliving.org or call at 408-365-4265.

Course Features
* Yoga: Easily learned tension-releasing stretching exercises.
* Revitalizing breathing techniques that increase energy and deeply relax body and mind.
* Guided interactive processes
* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the

elimination of toxins at a deep cellular level.

Some Benefits of the Course: ( Video report on MSNBC )
* Reduces stress & improved health
* Improved self-esteem
* More ease and joy in personal relationships
* Relieves depression and anxiety { More medical research at www.aolresearch.org }
* Restores normal sleep patterns