Art Of Living-breathing Yoga And Meditation Course February 17, 2009

ART OF LIVING-BREATHING YOGA AND MEDITATION COURSE
(Breath out your stress and learn the art to live happily)

Give yourself a chance to experience

REDUCE STRESS - Stay Relaxed and Focused

ENTHUSIASM - Stay Positive and Energetic

JOY AND HAPPINESS - Connect with your Self

Greater SELF CONFIDENCE and SELF ESTEEM

What will you learn?

* Practices like YOGA AND MEDITATION that heal and harmonize the body, mind, and spirit
* SUDHARSHAN KRIYA, which incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment
* Skills for handling negative emotions and situations
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
* Stretching and low-impact yoga for health, circulation, and body stillness

VENUE
QUALITY INN & SUTIES
940 Weddell Dr.
Sunnyvale, CA 94089
United States (USA)

DATE and TIME

Start Date: Feb 17, 2009
End Date: Feb 22, 2009
Weekday Timings: 7:00 p.m. - 10.00 p.m.
Weekend Timings: 10:00 a.m. - 4:00 p.m.

TO REGISTER
http://secure.artofliving.org/course_details.aspx?course_id=4089
Contact:
Prabath :408-203-4243
Email- prabhat.singh@artofliving.org

Official Website: http://secure.artofliving.org/course_details.aspx?course_id=4089