Art of Liviing Course November 16, 2009

The practice of yoga, breathing techniques, meditation can calm the mind, enhance our focus and concentration. We invite you to learn the Sudarshan Kriya through the Art of Living Course and much more. This will help you add daily practices to de-stress and rejuvenate the body and relax the mind.

Continuing our outreach program this month, we are offering a special discount. Please see details below and let us know if you have any further questions.

Art of Living Course in Santa Clara


When: Nov 16 - 19 ( Special Day Time Course ! )
Timings: Weekday : 9:30 am to 1:30 pm
Register: http://secure.artofliving.org/course_details.aspx?course_id=5771
Admission Fee : $350 | ( $175 with special discount.)
We are offering a special discount for a limited time. You can avail the discount by clicking the above link to the course or contact us at santaclara@us.artofliving.org or call at 408-296-2865.


Course Features
* Yoga: Easily learned tension-releasing stretching exercises.
* Revitalizing breathing techniques that increase energy and deeply relax body and mind.
* Guided interactive processes
* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.
Some Benefits of the Course: ( Video report on MSNBC )
* Reduces stress & improved health
* Improved self-esteem
* More ease and joy in personal relationships
* Relieves depression and anxiety { More medical research at www.aolresearch.org }
* Restores normal sleep patterns