Anusara Yoga and Sacred Music: Optimize Your World November 25, 2010

For all levels, including beginners.

Open your body, tune your vibration, and optimize your world. Join popular Anusara Yoga teacher Amy Ippoliti and Shantala over Thanksgiving weekend and discover the powerful tools of Anusara Yoga, pranayama, meditation, and chanting. Together, we will
Discover Anusara’s Universal Principles of Alignment™ for transformation and healing

* Refine your ability to choose shri (beauty) over stress and dis-ease
* Explore the remarkable practice of gratitude
* Learn to tap into the universal wellspring
* Sing and chant sacred mantras and be serenaded with heavenly music in Savasana
* Contemplate the past year and visualize how you want to come alive in 2011
* Return home with a clearer vision for your life.

These practices will empower you to take strides in realizing your dreams, optimizing your world, and being inspired to make 2011 your best year ever.

Official Website: http://www.kripalu.org/program/view/AYSM-101/anusara_yoga174_and_sacred_music_optimize_your