Power Vinyasa Yoga Intensive with Karen
Saturday March 21st 4:00pm - 6:00pm Wexford Studio
Whether you are looking for increased strength and stamina, a renewed mental edge, or a deeper spiritual experience, this Intensive can take you there. This class is for all levels and will be enhanced by music to add to the flow. Students will learn how to integrate universal and timeless physical and spiritual principles into a potent and creative power vinyasa flow style of practice, with a constant emphasis on gentleness and acceptance. We will unite biomechanical precision with strength, surrender, focus, and an open heart. We will synergistically work to build authentic power, dissolve energy blocks, held emotions and limiting perceptions.
ALL LEVELS WELCOME!
Intensive fee - $25 pre-registration, $30 day of Intensive
Ticket Info: Amazing Yoga Intensive, $25.00
Official Website: http://www.eventbrite.com/event/271449914/upcoming