Aikido: An Interactive Demonstration January 7, 2010

Aikido is a martial art which works on balance and center, while harmonizing with an opponent's attack. Aikido is ideal for people of any age, sex, or physical condition! Slip on some comfortable loose fitting clothes and join Sensei Tony Graziano, from Aikido of Louisville, for a relaxed demonstration. In addition to self-defense you will see the balance, posture, meditation and awareness benefits.

Official Website: http://www.rainbowblossom.com