Aerobic Basic Step April 13, 2009

Looking for a new and exciting way to step-up your exercise routine? This 6 week class teaches basic moves using a step bench, progressing into easy-to-follow combinations for a fun aerobic workout, including abdominal work!

Power options always offered so you can up the ante. All participants will have moved into intermediate level by the end of the session. Bring hand weights and mats.

Ages: 16 and over
Time: M/W, 4/13 - 5/20 (6 weeks), 6:45-7:45 PM
Location: Sacajawea Middle School, 401 E. 33rd
Cost: $54

Class #9438
For more information or to register,
Call 509-625-6200 or go online to: http://online.activecommunities.com/spokaneparks/Activities/ActivitiesCourseDetails.asp?cid=9439