Aatmayog- Stress Management and Relaxation-Meditation classes April 21, 2011

Relaxation and Stress Management

A healthy mind nurtures a happy and healthy body. As we all know, having balance in life is the most important part of
a Human life.

In order to attain this balance we need synchronization between our body, mind and soul.
Various techniques of relaxation and meditation are one of the best ways to achieve this peace of mind.

Come join us for this 8 class amazing workshop tottap into your self and find what you have been missing all along. Seats are limited. SIGN us ASAP.

$120.00 for the whole 8 class session.
Each thursday 7.15 pm to 8.15 pm.

call 973-978-8263 Pratibha Jani or e mail info@aatmayog.com

visit website http://aatmayog.com

Practice under the guidance of a well qualified teacher

Official Website: http://aatmayog.com