Aatmayog- Spring 2011 sessions Gentle and Beginner YOGA March 9, 2011

Gentle and Beginner Yoga classes

Aatmayog presents spring 2011 8 week sessions. Just in time to spring into summer.
Our teacher is Born and brought up in Mumbai India, and brings her yoga learnings from Mumbai India- with her the traditional, authentic non competitive true yogic styles in postures, which carries beyond just the physical poses.

Come join us - for a wonderful, informal, non competitive, stress releasing Yoga sessions. New bee, skeptics, and 40 plus are most welcome to enjoy this beautiful small group session that will send you home feeling calm, and relaxed while still feeling energetic and flexible .

Pre- registrations and pre- payments are required before start of first class. Minimum 8 class sign up. $15.00 per class.

visit website for more details.

http://aatmayog.com/ClassSchedules.html