30/60/90: High Intensity Interval Training Workout with Urban Girl Squad at Equinox May 12, 2012

WHAT YOU'LL DO
Is your workout routine static and not giving you the kind of results you want? Do you want to see more results in less time? Then join Urban Girl Squad (https://urbangirlsquad.com/events/304/30-60-90-high-intensity-interval-training-workout-at-equinox) and up the ante with high intensity interval training (HIIT) designed to get you in the best shape of your life! No matter your fitness level, an expert trainer at Equinox will lead you through this 45-minute workout consisting of cardio, strength training, and plyometrics. Afterwards, you'll enjoy a 45-minute reception with refreshments, mingling, and an opportunity tospeak with the instructor about the importance of incorporating HIIT into your every day life!

WHY WE LOVE IT
The expert trainers at Equinox will lead you through this challenging workout and show you how to modify it for all fitness levels. You'll leave with the tools to get in the best shape of your life!

WHAT YOU'LL GET
* A 45 minute HIIT class
* A reception with refreshments from Honeydrop, mingling and Q&A with the instructor
* The opportunity to be a member of Equinox for the day, using all of the amenities -- sauna, workout equipment, showers, etc!
* Gift bag with Equinox guest passes, tote bag and 20% off at the spa
* An opportunity to discuss your workout with the instructor
* A chance to meet other UGS members

Get fit for spring and sign up today!

This event is for ages 21+

* This event is for women only and advanced payment is required. Buy your tickets today! *

Official Website: https://urbangirlsquad.com/events/304/30-60-90-high-intensity-interval-training-workout-at-equinox