21 Meditations To Change Your Life August 20, 2010

The twenty-one Lamrim (“the stages of the path to enlightenment”) meditations are easy to understand and practice. Based on the New Meditation Handbook compiled by Geshe Kelsang Gyatso, these meditations can readily be applied to solving the problems of daily life.
They can help us to increase our good qualities, improve as a person and gain confidence that happiness can be found from within.

This is a rare opportunity to engage in a special week long Lamrim retreat that will be guided by Gen Kelsang Rigpa, an American Buddhist monk and Resident Teacher at KMC CA. He will give an introductory talk on Friday, August 20 at 7:00 PM.

No previous experience of meditation is necessary. Everyone is welcome to attend any or all sessions.