Join us at Gaines Park for a day of free outdoor fitness classes - Hundreds are expected to participant in cardio and mind/body classes:(Zumba(latin dance), Cardio Kick, etc.) and mind/body (Yoga and Pilates)
Spend the day or stop by for a class or two. Perfect for all ages and fitness levels! 9AM-2PM. Open to the public; Goody bags; Admission and parking are free!
For the kids: There is an unsupervised playground in the front of the park across from where the majority of classes will take place.
The heated swimming pool will be open from 12-5 for additional cost of $1.25 per person.
Bring water, mat/beach towel and sunscreen. Appropriate footwear (gym shoes) is required for cardio classes.
More info: 561-281-5895, or visit LivingFitToday.com
The West Palm Beach Fitness Festival is hosted by Living Fit Today (LFT), a mobile fitness company, specializing in designing fitness programs in the workplace and in the community. LFT teaches free community classes throughout the year.
Official Website: http://fitnessfestival.livingfittoday.com
Added by abairt on March 14, 2009